Heating Pad Weight Loss Myth Debunked: Science-Based Guide
Heating Pad and Weight Loss: Separating Fact from Fiction The notion that using a heating pad can contribute to weight loss is a pervasive myth. While the idea of effortlessly shedding pounds while relaxing with a warm heating pad is alluring, it lacks robust scientific backing. This review examines the evidence and clarifies the actual benefits of heat therapy. The Misconception of Spot Reduction Many believe heating pads promote localized fat burning due to increased blood flow to the targeted area....